THE ENFORCER
The Enforcer was designed to
load resistance on the core and glute muscles. Using two SMART Toners- heavy
duty elastic tubing covered by a nylon safety sleeve- attached to individual
foot cuffs. Each cuff has 3 possible attachment points to accomodate the best
line of pull needed during supine, prone and standing exercises. Rather than
endless high-rep ab exercises, it is crucial to train the core like all other
muscle groups - by overloading the muscles with resistance to build strength and
definition. Target the core, glutes and hamstrings with intensity!