Each individual position requires unique
movements. If everyone moves differently, then it would make no sense to
train everyone the same, right? The Viper is the item that solves this
problem. Viper training allows you to resist and assist the specific
motions needed to succeed at a given position. The frequency with which we
use the Viper puts it in on our "top three" products list.
The Viper includes:
Padded waist belt
Safety handle and an attachment leash
Belts available in S, M, L and XL.
Flexicord available in Thin, Medium
and Thick. (Read all safety information before using flexicord
Both the waist belt and flexicord
components must be sized. Use the following guidelines:
Small - 26"-29"
waist, athletes under 130 pounds
Medium - 29"-32"
waist, 130-170 pound athletes
Large - 32"-36"
waist, 170-210 pound athletes
X-large - 36"+ waist,
210+ pound athletes
Thin - Use with youth athletes
under the age of 10, and in rehab situations
Medium - Use with the majority
Thick - Use with explosive
high school athletes and most college and pro athletes