higher level of training created through the evolution of human
CrossCore180® Rotational Bodyweight
Training System™ adds rotation to any bodyweight training
routine and allows sports specific movements and programs to be designed
by coaches for their athletes. CrossCore180®
is the perfect training tool for coaches, athletes, group training and
Challenge yourself. PULL THE PIN! Locked-N-Loaded deactivates the
pulley rotation and stabilizes the handles for exercising without the
pulley. PULL THE PIN and the CrossCore180® turns any workout into a
rotational, multi-planar body assault.
Your Game Around®
Worldwide Trademarks apply and Patents Pending
(1) CrossCore180® complete Rotational
Bodyweight Training System™ (includes training manual and training
(1) Door anchor
(1) Heavy Duty canvas carrying bag
CrossCore 180 vs. the TRX
Patent Pending "Locked-N-Loaded"
mode fully locks the pulley wheel into "static mode" with the use
of a magnetic pin, which greatly adds to the stability of the CrossCore180®
when in use.
magnetic pin can be easily removed (Pull The Pin) at any time and stored at
the top of the pulley. Unlocking the pulley puts the CrossCore180® in
"open mode" and allows for more advanced exercises or for
freeweights and resistance straps to be used.
clip in at the top of the CrossCore180® for exercises where the pulley is
not needed and handles need to be higher off the ground (such as knee raises
and pull ups)
leveling handles. The CrossCore180's Patent Pending pulley system
assures the user will never have to re-adjust the height of the handles
during an exercise when in "open mode".
cradle padding keeps straps from cutting into the legs and arms when
performing certain exercises like knee raises and hamstring curls. These
cradles open and close for a snug fit while exercising.
are interchangeable with other cable attachments such as ankle straps, D
handles, rope attachments and more.
length can quickly and safely be shortened to any length to add
versatility to your exercise routine. Adjustment is only needed on one side!
weights (maximum 50 lbs), such as a Kettlebell or resistance band, can
be added to one side to provide resistance on the other. The CrossCore180®
is the only "suspension type" of trainer on the planet to use body
weight, freeweight and resistance bands as a means of resistance.
for most exercises can be increased or decreased in "micro
increments" simply by moving the feet forward or backward.
(same as cable crossover) can be created by spacing two CrossCore180's about
8' apart and then using weighted resistance, such as a Kettlebell. This
creates an unbelievable workout solution for those situated in isolated
areas, such as our Troops.
The built in Door
Anchor is included FREE and is always attached to the anchor strap
and ready to use at any time. PVC coated so it will not scratch.
Anchor allows user to create an anchor point for the strap when one
is not already available. (see instructions for mounting info BEFORE
it with you! Your CrossCore180® can go with you to the park, to the
gym, on vacation or wherever you'd like to go for a change of pace and it
all fits into a convenient carry bag. If you are in the military, the
CrossCore180® literally solves all your past problems with trying to source
fitness equipment while out in remote areas.
weight rating is approximately 1,000 lbs. This is a commercial grade
piece of equipment and will hold up to whatever you throw at it.