1) D-Ball conditions the
entire kinetic chain from head to toe, shoulder to shoulder.
Utilizing a full range in each plane of motion.
2) D-Ball allows you to train in multiple ways utilizing:
A) Leverage - Can be positive or negative
B) Balance - The stability of base
C) Intensity – Direction, repetition, speed of work is being done
Since 1989, D-Ball has been assisting coaches
and athletes to achieve their performance goals through a unique combination of
products and training program development. Dennis Montoya, President and
Founder, has worked extensively with coaches in a variety of sports to develop
programs and applications to maximize the training results from using D-Ball
medicine balls and training equipment.